ロゴ

The traditional
ways of eating in Japan

Rice

Ingredients <1 Serving>

  • 2g Furikake Tororo
  • 140g steamed rice

<Directions>

1.Top steamed rice with Furikake Tororo and serve.

Rice ball

Ingredients <1 Serving>

  • 1 and 1/2 tablespoons (about 3g)
    Furikake Tororo
  • 100g steamed rice

<Directions>

1. Shape rice into triangles, dust with Furikake Tororo, and serve.

Also delicious when Furikake Tororo is mixed with the rice.

Miso Soup

Ingredients <2 Servings>

  • 2g Furikake Tororo
  • 1/4 package (about 75g) silken (soft) tofu
  • 13.3fl oz(400ml) dashi stock
  • 1tablespoon miso

<Directions>

1.Cut tofu into bite-sized pieces.

2. Place dashi stock in a saucepan on high heat. When the stock boils, lower the heat to medium, add tofu, and boil.

3. Turn off the heat and dissolve the miso paste into the soup. Top with Furikake Tororo and serve.

Also delicious with green onions.

Clear Soup

Ingredients <2 Servings>

  • 4 tablespoon Furikake Tororo (about 8g)
  • 13.3fl oz(400ml) water
  • 1/2package silken (soft)
    tofu(about 150g)
  • 20g Umeboshi (dried plum)
  • 1/3 teaspoon light soy sauce
  • 1/4 teaspoon salt

<Directions>

1. Cut tofu into 1.5 cm cubes. Remove the seed from umeboshi (dried Japanese plum) and chop the flesh finely.

2. Place water and Furikake Tororo into a saucepan and bring to a boil.

3. Lower the heat, add the tofu and chopped umeboshi, usukuchi-shoyu (light soy sauce), and salt to the soup, cook for approximately 3 minutes, and serve.

Also delicious when topped with white radish sprouts, etc.

Main dish

Furikake Tororo Sushi Balls

Ingredients <2 Servings>

  • 3g Furikake Tororo
  • 320g vinegared rice
  • 8 pieces Sashimi of your choice

<Directions>

1. Add Furikake Tororo to vinegared rice, mix and divide into eight equal portions.

2. Place a piece of sashimi onto cling film, followed by the rice mixture. Wrap with cling film, shape into balls, and serve.

Furikake Tororo Udon Noodles

Ingredients <1 Serving>

  • 1 and 1/2 tablespoons(about 3g)
    Furikake Tororo
  • 140g Udon
  • 10g kamaboko
  • 10g green onions
  • 10fl oz(300ml) heated tsuyu sauce

<Directions>

1. Boil udon noodles.

2. Chop green onions finely.

3. Heat udon tsuyu (soup base) in a saucepan.

4. Place boiled udon noodles into a bowl, pour over heated tsuyu sauce, top with Furikake Tororo, kamaboko, and chopped green onions, and serve.

Also delicious when Furikake Tororo is added to instant udon noodles.

Cheese and Furi-Toro Rice Balls

Ingredients <6 Servings>

  • 2 tablespoons Furikake Tororo
  • 700g steamed rice
  • 30g processed cheese

<Directions>

1. Cut processed cheese into 0.5 cm cubes.

2. Mix rice, Furikake Tororo, and cheese together.

3. Shape into preferred rice ball shape and serve.

Add color to your rice balls with carrots or wiener sausages.

Furi-Toro Japanese Pancake(Okonomiyaki)

Ingredients <2 Servings>

  • 1tablespoon(about2g) Furikake Tororo
  • 120g pork belly slices
  • 200g cabbage
  • 1 and 1/2 tablespoons
    Okonomiyaki sauce
  • 1 tablespoon mayonnaise
  • 1/2 tablespoon oil
  • [Batter]
  • 150g flour
  • 2 eggs
  • 6.7fl oz(200ml) water

<Directions>

1. Shred cabbage finely.

2. Mix the [Batter] ingredients together, add the cabbage, and mix.

3. Heat a hotplate or frying pan and coat it with oil.Pour cabbage mixture into the pan in a circular shape and place pork belly slices on top.

4. Once the bottom is cooked, flip the pancake over and cook the other side until cooked through.

5. Turn off the heat, coat with okonomiyaki sauce and mayonnaise, scatter with Furikake Tororo, and serve.

Furikake Tororo Bear Face Bento

Ingredients <1 Serving>

  • [For face]
  • 2 tablespoon(about4g) Furikake Tororo
  • 140g steamed rice
  • 2 Boiled black beans (if not available, use nori seaweed).
  • Enough carrots
  • [For ears]
  • 1 tablespoon Furikake Tororo
  • 100g steamed rice

<Directions>

【Make a face】

1. Shape the rice into a ball, flatten it slightly, and dust it all over with Furikake Tororo.

2. Cut carrot into thin slices and boil.

3. Pack the shaped rice toward the center of the bento box, and add the black beans for the eyes and the carrot for the mouth.

【Make ears】

1. Divide the rice in half, shape each half into a ball, flatten them slightly, and dust them all over with Furikake Tororo.

2. Place the two balls on both sides of the face as ears, and your Bear Face Bento is ready.

Piping Hot Furikake Tororo Croquettes

Ingredients <2 Servings>

  • 4 tablespoon(about8g) Furikake Tororo
  • 200g potatoes
  • 1/2 egg
  • 1 and 1/2 tablespoons mayonnaise
  • Enough oil to cover the a frying pan oil
  • [Coating]
  • 2 and 1/2 tablespoons (about 5g)
    Furikake Tororo
  • 30g breadcrumbs
  • 3 tablespoon flour
  • 1 egg

<Directions>

1. Cut potatoes into 3 cm pieces and boil until cooked through.

2. Mash the potatoes with a fork, etc., add Furikake Tororo, mayonnaise, and an egg, and mix together until well combined.

3. Mix the Furikake Tororo and the breadcrumbs [Coating] together.

4. Divide the potato mixture into four equal portions and shape into croquettes. Coat with flour, then with beaten egg, and finally with the breadcrumb mixture. Deep fry in hot oil and serve.

Piping Hot Pumpkin and Furikake Tororo Croquettes

Ingredients <4 Servings>

  • 4 tablespoon(about8g) Furikake Tororo
  • 300g Pumpkin
  • 1 egg
  • 3 tablespoon mayonnaise
  • Enough oil to cover the a frying pan oil
  • [Coating]
  • 3 tablespoon flour
  • 1 egg
  • 60g breadcrumbs

<Directions>

1. Cut a pumpkin into 3 cm pieces and boil until cooked through.

2. Mash the pumpkin with a fork, etc., add Furikake Tororo, mayonnaise, and an egg, and mix together until well combined.

3. Divide the pumpkin mixture into 16 equal portions and shape into balls. Coat with flour, then beaten eggs, and finally with breadcrumbs. Deep fry in hot oil and serve.

Side dishes

Furikake Tororo Rolled Omelet

Ingredients <2~3 Servings>

  • 1 and 1/2 tablespoons(about 3g)
    Furikake Tororo
  • 3 eggs
  • 1 tablespoon sugar
  • 1 teaspoons soy sauce
  • 1 tablespoon oil

<Directions>

1. Place egg, sugar, and soy sauce into a bowl and mix together.

2. Heat oil in a rectangular omelet pan and turn the heat down to low. Pour 1/3 of the egg mixture into the pan and place the Furikake Tororo on top. When the egg is 70% cooked, roll it toward you.

3. Push the rolled egg to the other end of the pan. Oil the open space and under the omelet and pour in another 1/3 of the egg mixture. When that is 70% cooked, roll the omelet toward you again.

4. Repeat with the remaining 1/3 of the egg mixture.Slice into 2 cm pieces and serve.

Furikake Tororo Toro-Uma Tofu Salad

Ingredients <2~3 Servings>

  • 1 and 1/2 tablespoons(about 3g)
    Furikake Tororo
  • 1/3 package silken (soft)
    tofu (about 100g)
  • 75g lettuce
  • 50g tomato
  • 25g cucumber
  • 15g canned corn
  • [Japanese dressing]
  • 2 tablespoons soy sauce
  • 2 tablespoons vinegare
  • 1 tablespoon oil
  • 2 teaspoons sugar

<Directions>

1. Cut drained tofu, lettuce, tomato, and cucumber into bite-sized pieces.

2. Mix tofu and vegetables with canned corn and arrange on a plate. Top with Furikake Tororo and mixed [Japanese dressing] ingredients to serve.

[Japanese dressing] Also delicious with any dressing of your choice.

Furikake Tororo Vegetable Stir Fry

Ingredients <2~3 Servings>

  • 1 and 1/2 tablespoons (about 3g)
    Furikake Tororo
  • 300g cabbage
  • 70g green pepper
  • 50g carrot
  • 1 tablespoon oil
  • [Seasonings]
  • 2 pinch salt
  • A pinch pepper
  • 1 teaspoon Chicken stock powder

<Directions>

1. Chop cabbage roughly, cut carrots into thin rectangles, and green peppers into bite-sized pieces.

2. Coat a heated frying pan with oil and stir fry vegetables until tender.

3. Add [Seasonings] and Furikake Tororo and briefly stir fry again. Arrange on a plate to serve.

Furi-Toro Tomato Slices

Ingredients <2 Servings>

  • 2 tablespoon(about4g) Furikake Tororo
  • 400g tomato
  • 50g onion
  • 2 tablespoons salad dressing

<Directions>

1. Cut tomatoes into 1 cm slices.

2. Slice onions thinly and soak in water.

3. On a flat plate, lay out tomato slices overlapping each other. Top with onion slices and salad dressing, sprinkle Furikake Tororo all over and serve.

Delicious with Italian dressing.

Colorful Furikake Tororo Sunomono

Ingredients <2~3 Servings>

  • 2 tablespoons (about4g)Furikake Tororo
  • 75g daikon
  • 40g carrot
  • 35g cucumber
  • [Seasonings]
  • 2 tablespoons vinegare
  • 1 tablespoon sugar
  • A pinch salt

<Directions>

1. Julienne daikon radish, carrot, and cucumber into 3 mm wide sticks.

2. Place [Seasoning] ingredients into a bowl and mix together until sugar is dissolved.

3. Place the vegetables into the seasoning and mix together with Furikake Tororo. Let marinate and serve.

Leafy Greens Toro-Kari Ohitashi

Ingredients <2~3 Servings>

  • 2 tablespoons (about4g) Furikake Tororo
  • 100g Komatsuna
  • 60g spinach
  • 20g aburaage
  • 1/2 tablespoon soy sauce
  • 2 tablespoons water

<Directions>

1. Cut aburaage (deep-fried tofu) into 1 cm width chunks and sauté in a frying pan until crispy.

2. Blanch Komatsuna and spinach leaves in salted boiled water, squeeze out excess water and cut into 5 cm pieces.

3. Place soy sauce, water, and blanched leaves in a bowl and mix together. Add Furikake Tororo to dress.

4. Add cooked aburaage immediately before serving.

Top with yuzu peel for added aroma and color.