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What is HUMMUS?

What is HUMMUS?

For Salads, As a Dip or...Choice is yours!

Hummus is made of mashed Chickpeas, sesame paste, and flavored with lemon juice and spice. Chickpeas are said to be nutritious Superfood.

In U.S.A., Hummus is mainly eaten with Salad, Sandwich and Vegetable/Tortilla Chips.

Popularity among
Models and Celebrities

Popularity among
Models and Celebrities

Hummus has been prefered among models and celebrities in U.S.A. for its richness in nutrients. In addition, Hummus is popular menu for Vegetarians.

Chickpeas is
high in protein, and low in calories

Chickpeas are
high in protein,
and low in calories

Chickpeas are main ingredients of Hummus, and is high in Protein, Vitamin E and Folic Acid. Also, its popular among women in U.S.A. for its healthiness: low in Fat and Calories.

Protein / chickpea 20g / Soybeans : 33.8g VitaminE / Chickpeas:2.5mg / Soybeans:2.3mg Folic Acid / Chickpea:350μg / Soybeans:260μg Calories / Chickpea:374kcal / Soybeans:422kcal Fat / Chickpea:5.2g / Soybeans:19.7g
Value per 100g
Reference : STANDARD TABLES OF FOOD COMPOSITION IN JAPAN - 2015 - (Seventh Revised Edition)

Product info

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Product info

KURAKON HUMMUS Original

ORIGINAL

Original hummus, simply flavored with cumin, garlic and fresh lemon. You wont be able to resist!
Product info
Product info
Suggested retail price
460 yen(Tax excluded)
Net Weight
100g
Produced in
Osaka
Product size
97×97×45mm
Shelf Life
30 Days
Ingredients
Chickpeas, Plant oil, Lmon juice, Sesame paste, Tamari Soy(includes soy), Cumin powder, Brewed Vinegar, Cane Sugar, Roast Garlic Powder, Black Pepper Powder, Salt
Allergen Info
Contain
Sesame, Soy
Not Contain
egg, milk, shrimp, crab, wheat, buckwheat, peanut, abalone, squid, salmon roe, orange, cashew nut, kiwi, beef, walnut, salmon, mackerel, chicken, banana, pork, matsutake mushroom, peach, yam, apple, gelatin
Nutrients per 100g
Calories 287kcal
Protein 7.9g
Fat 20.5g
Carbohydrate 21.3g
 - sugars 14.3g
 - Dietary Fiber 7.0g
Salts 0.6g

Product design may change due to the update or revision of the product.

Suggested retail price 460 yen(Tax excluded) Net Weight 100g Produced in Osaka
Product size 97×97×45mm Shelf Life 30 Days
Ingredients Chickpeas, Vegetable oil, Lmon juice, Red pepper paste, Sesame paste, Mango Juice, Tamari Soy(includes soy), Brewed Vinegar, Cumin Powder, Roast Garlic Powder, Black Pepper Powder, Cane Sugar, Salt
Allergen Info
Contain
Sesame, Soy
Not Contain
egg, milk, shrimp, crab, wheat, buckwheat, peanut, abalone, squid, salmon roe, orange, cashew nut, kiwi, beef, walnut, salmon, mackerel, chicken, banana, pork, matsutake mushroom, peach, yam, apple, gelatin
Nutrients
per 100g
Calories 225kcal
Protein 7.5g
Fat 13.0g
Carbohydrate 23.1g
 - sugars 16.0g
 - Dietary Fiber 7.1g
Salts 0.9g

Product design may change due to the update or revision of the product.

Close info
KURAKON HUMMUS MILD SPICY

MILD SPICY

Mango Spicy Hummus, flavored with zesty Red Pepper and sweet Mango. You cant get your hand off this!
Product info
Product info
Suggested retail price
460 yen(Tax excluded)
Net Weight
100g
Produced in
Osaka
Product size
97×97×45mm
Shelf Life
30 Days
Ingredients
Chickpeas, Vegetable oil, Lmon juice, Red pepper paste, Sesame paste, Mango Juice, Tamari Soy(includes soy), Brewed Vinegar, Cumin Powder, Roast Garlic Powder, Black Pepper Powder, Cane Sugar, Salt
Allergen Info
Contain
Sesame, Soy
Not Contain
egg, milk, shrimp, crab, wheat, buckwheat, peanut, abalone, squid, salmon roe, orange, cashew nut, kiwi, beef, walnut, salmon, mackerel, chicken, banana, pork, matsutake mushroom, peach, yam, apple, gelatin
Nutrients per 100g
Calories 225kcal
Protein 7.5g
Fat 13.0g
Carbohydrate 23.1g
 - sugars 16.0g
 - Dietary Fiber 7.1g
Salts 0.9g

Product design may change due to the update or revision of the product.

Suggested retail price 460 yen(Tax excluded) Net Weight 100g Produced in Osaka
Product size 97×97×45mm Shelf Life 30 Days
Ingredients Chickpeas, Plant oil, Lmon juice, Sesame paste, Tamari Soy(includes soy), Cumin powder, Brewed Vinegar, Cane Sugar, Roast Garlic Powder, Black Pepper Powder, Salt
Allergen Info
Contain
Sesame, Soy
Not Contain
egg, milk, shrimp, crab, wheat, buckwheat, peanut, abalone, squid, salmon roe, orange, cashew nut, kiwi, beef, walnut, salmon, mackerel, chicken, banana, pork, matsutake mushroom, peach, yam, apple, gelatin
Nutrients
per 100g
Calories 287kcal
Protein 7.9g
Fat 20.5g
Carbohydrate 21.3g
 - sugars 14.3g
 - Dietary Fiber 7.0g
Salts 0.6g

Product design may change due to the update or revision of the product.

Close info

KURAKON HUMMUS recipe

How to Enjoy HUMMUS
KURAKON HUMMUS recipe

KURAKON HUMMUS Vegetable dip

KURAKON HUMMUS Vegetable dip

  1. Cut vegetables of your choice into vegetable sticks
  2. Serve HUMMUS in a small plate.
Ingredients (2 Servings)
  • 100g KURAKON HUMMUS
  • 100g Vegetables of your choice
Directions
  1. Cut vegetables into stick-size pieces.
  2. Place Hummus in a bowl. Done!
  3. Chips would also make a delicious addition to this dish.

KURAKON HUMMUS Salad

KURAKON HUMMUS Salad

  1. Cut vegetables of your choice into chunks and serve in a salad bowl with HUMMUS.
Ingredients (2 Servings)
  • 100g KURAKON HUMMUS
  • 1 avocado
  • 100g beet
  • 1/2 yellow or red bell pepper
  • 3 radish
  • 1/4 cucumber
Directions
  1. Cut all vegetables into bite-size pieces.
  2. Arrange (1) in a bowl and top with Hummus. Done!
  3. Also add dressing if you prefer.

KURAKON HUMMUS and smoke salmon sandwich

KURAKON HUMMUS and smoke salmon sandwich

  1. Cut a baguette of your choice into half and spread as much HUMMUS as you like
  2. Put all the ingredients between the baguette
Ingredients (2 Servings)
  • 100g KURAKON HUMMUS
  • 1 baguette
  • 100g sliced smoked salmon
  • 60g cream cheese
  • 2 leaves leaf lettuce
  • 4 Capers
Directions
  1. Slice baguette in half lengthwise and spread Hummus on both slices.
  2. Sandwich all the other ingredients between the bread and cut into pieces of your preferred size.

KURAKON HUMMUS and sauteed chicken

KURAKON HUMMUS and sauteed chicken

  1. Cut chicken and vegetables into chunks
  2. Cook 1 in a frying pan and serve in a plate with HUMMUS and vegetables
Ingredients (2 Servings)
  • 70g KURAKON HUMMUS
  • 200g chicken
  • 1 tsp olive oil
  • 1 dash salt
  • 1 dash pepper
Directions
  1. Cut chicken into bite-size pieces and season with salt and pepper.
  2. Pour oil in a preheated frying pan and sauté (1).
  3. Arrange (2) on a plate and add a dollop of Hummus on the side. Done!
  4. You could also add your choice of sliced vegetables like carrots and onions.

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【VEGAN】KURAKON HUMMUS Salad Wrap

Ingredients(1 Serving)
  • 50g KURAKON HUMMUS
  • 2 leaves lettuce
  • 50g carrot
  • 1 leef cabbage
  • 1 tortilla
Directions
  1. Cut lettuce, carrots, and cabbage into fine strips.
  2. Spread Hummus on the tortilla, layer (1) on top, and wrap. Done!
  3. Cut in half if you prefer.

【VEGAN】KURAKON HUMMUS Tacos Rice

Ingredients(1 Serving)
  • 70g KURAKON HUMMUS
  • 140g steamed rice
  • 100g soy meat
  • 1 lettuce leaf
  • 1/4 tomato
  • 1/2 tbsp olive oil
  • 1 pinch salt
  • 1 dash pepper
Directions
  1. Pour olive oil in a preheated frying pan, sauté soy meat until heated through, season with salt and pepper.
  2. Shred lettuce and chop tomatoes into 1 cm cubes.
  3. Place rice in a bowl and layer lettuce, (1), and tomatoes on top. Done!

【VEGAN】KURAKON HUMMUS Salad Pizza

Ingredients(1 Serving)
  • 70g KURAKON HUMMUS
  • 1 pizza base (crispy crust, 25cm diameter)
  • 1 avocado
  • 3 leaves lettuce
  • 1/2 tomato
Directions
  1. Pre-heat oven to 230°C (450°F).
  2. Bake pizza base for about 5 minutes.
    *Cooking times may vary depending on the oven model and temperature, so make necessary adjustments to avoid burning.
  3. Shred cabbage into bite-size pieces and chop avocadoes and tomatoes into 1 cm cubes.
  4. Top (1) with (2) and Hummus in balanced proportions. Done!

【VEGAN】KURAKON HUMMUS Baguette Sandwich

Ingredients (1 Serving, 2 sandwiches)
  • 40g KURAKON HUMMUS
  • 4 diagonally sliced baguettes
  • 1/4 zucchini
  • 1 leaf lettuce
  • 2 cherry tomatoes
  • 1 tsp olive oil
Directions
  1. Pour olive oil in a preheated frying pan and cook 5 mm slices of zucchini until both sides are golden brown.
  2. Cut mini tomatoes in half and shred lettuce into bite-size pieces.
  3. Spread Hummus on one side of the baguette slices and top two of them with (1) and (2).
  4. Place the other two slices on top to make a sandwich. Done!

【VEGAN】KURAKON HUMMUS Cup Salad

Ingredients (2 Servings, 2cups)
  • 50g KURAKON HUMMUS
  • 1/2 yellow or red bell pepper
  • 1/4 head broccoli
  • 50g squash
  • 1 leaf leaf lettuce
  • 2 cherry tomatoes
  • 2 olives
Directions
  1. Chop broccoli and squash into bite-size pieces, boil, and drain.
  2. Cut cucumber and paprika into stick-size pieces and mini tomatoes in half.
  3. Arrange all ingredients in a cup and top with Hummus. Done!
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