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Taco with Textured Soy Protein

Taco is a mexican wrap made from corn flour and you wrap variety of ingredients with it; that often includes meat but we recommend you to use Textured Soy Protein instead, It will be deeply satisfying taste, with umami of tomato and spices!

Product used for this recipe
Textured Soy Protein Mince


Serves 2
  • 200 g (solid weight 105 g) Textured Soy Protein
  • 1/2 onion
  • 75g can of tomatoes
  • 1/2 clove of garlic
  • 1/2 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon cumin seed powder
  • 1/2 teaspoon basil powder
  • 2 whole cloves
  • 1 laurel
  • dash of red pepper powder


[Prepare the Textured Soy Protein]
  • Place the Textured Soy Protein in a strainer and squeeze out the liquid properly.
[Make Tacos]
  1. Heat the oil in a pan, add finely chopped onion and garlic, and cook until firm.
  2. add the strained Textured Soy Protein, chopped tomato and seasonings and simmer.
  3. Take laurel and cloves.
  • Recommend to eat with lettus, tomato and tortilla.

Other recommended recipe

Keema curry with Textured Soy Protein
Keema curry with Textured Soy Protein
Keema curry with Textured Soy Protein, for minced meat substitution. Why don’t you give a go at real vegetarian curry? May take some time, but you will be surprised with the tastiness!
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